One Day At A Time

I read an article this morning in the ensign titled "Recognizing God's Hand in Our Daily Lives"
http://lds.org/liahona/2012/01/recognizing-gods-hand-in-our-daily-blessings?lang=eng&query=recognizing+god

It gave me a lot of insight and I wanted to share it with you all. I really want to be healthy and make healthier choices in my life. I loved the story of the mother and daughter. The daughter was going through radiation treatments and had several more to go. She said to her mother " I can't go through 16 more painful treatments" her mother said " Can you go today?" she said "yes" Her mother then replied " well that's all you have to do today."

I know I have an eating disorder. I eat when I'm happy, stressed, sad, bored, ect. I have been getting discouraged because I can't seem to get it under control. When I read this article I realized that I have an addiction to food. I can pray for help with it. I can take one day at a time. I just need to accomplish my goals today. Focus on today. Do good today. Pray for help for today and the things I need today. TODAY. TODAY. TODAY. I can do it today.

Hope this is helpful to someone else too. :)

Here's to a New Year...focusing on one day at a time!
Love, Lonni

FINAL RESULTS!!!

Melissa	6.36%
Robyn	5.95%
Kimberly	4.29%
Jocey	3.36%
Kristin	2.15%
Elissa	2.02%
Amanda	0.59%
Gina	0.58%
Lonnie	0.37%
Tiffany	0.00%
Brittney	0.00%
Reshel	0.00%

Week THREE

           

Robyn	4.82%
Melissa	4.62%
Jocey	3.92%
Kimberly	2.97%
Tiffany	2.43%
Kristin	2.15%
Lonnie	1.83%
Elissa	2.02%
Reshel	0.60%
Amanda	0.59%
Gina	0.58%
Brittney	0.17%

Week TWO

Robyn       3.97%

Melissa     3.47%

Jocey        3.36%

Tiffany      3.20%

Lonnie      1.83%

Elissa        1.52%

Kristin       0.86%

Amanda    0.59%

Gina          0.58%

Kimberly    0.00%  

Brittney      0.00%

Reshel

Week ONE

Melissa      2.31%

Tiffany      2.30%

Elissa       2.02%

Robyn      1.13%

Lonnie      0.37%

Brittney     0.23%

Amanda     0.00%

Gina          0.00%

Kristin      -0.43%

Jocey       -0.70%

Kimberly  -0.99%  
Reshel      -1.81%  

   

Week ONE

Melissa      2.31%

Tiffany      2.30%

Elissa       2.02%

Robyn      1.13%

Lonnie      0.37%

Brittney     0.23%

Amanda     0.00%

Gina          0.00%

Kristin      -0.43%

Jocey       -0.70%

Reshel      -1.81%  

Kimberly